For many of us, November is a month of reflection, an opportunity to count our numerous blessings on more than just Thanksgiving day. For the next few weeks, I offer you a series of simple meditations and invite you to still your mind, know your heart, and celebrate the cycle of giving and receiving in which you have participated.
MEDITATION 1: GRATEFULNESS
The meaning of grateful is feeling or showing appreciation for something done or received.
I am confident that this gratitude meditation will fill you with energy, happiness, and a sense of fulfillment. Please take a moment to share your experience by commenting here or on social media.
My statement of gratitude to all of you